January Targets

As anyone who cycles with me regularly will confirm my mountain bike technical progress has been slow (painfully slow!) and while I'm confident that I will continue to improve, I'm convinced that the best way for me to achieve my racing goals for this year is to get lighter and fitter. When Eddie Merckx was asked how to get better his reply was "ride lots" and that's just what I'm going to do!

So for January my targets are 50 hours on the bike (approx 50/50 on/off road), 2kgs weight loss and one "horrible hills" session per week.