First full week of the year and I'm knackered already!!

Well this is going to be harder than I thought!! By Thursday I’d only managed one hour on the bike and I’d been planning to do ten hours for the week! Managed to ride Thursday, Saturday and Sunday and dragged it up to 9 hours, 59 minutes and 44 seconds ..... I’m giving myself the extra 16 seconds!!

A great road spin on Thursday, a hill interval session offroad on Saturday and a 4 hour 15 minute Epic Savage spin today in Djouce ..... I’m completely f..ked! Really not used to riding two days in a row!

My weight is down by a kilo or at least it was on Friday morning but I’ve eaten enough for a small army since I got in today so .....!